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Meals on the Run 101 |
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Having a hard time finding nutritious, delicious food when you only
have 30 minutes between plane changes? Or do you find yourself
catching the last hotel shuttle arriving too late to get dinner at the
hotel restaurant or room service? Eating right on the road can be a
huge challenge for flight crews. As a nutritionist married to a pilot,
this topic has surfaced too many times to count over the years. It
really comes down to one basic principle- plan ahead.
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Read more... - Meals on the Run 101
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Introduction to the Roth 401(k) |
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A traditional 401(k) plan lowers your taxable income as you save for your retirement. Only once you start receiving distributions from the account, usually at retirement, do you pay taxes on that money.
The new Roth 401(k), taking effect on January 1, 2006, combines the future tax benefits of a Roth IRA with the features of your employer’s 401(k) plan. Where a traditional 401(k) takes out your contribution before your salary is taxed, the Roth 401(k) takes out contributions after taxes. When you retire, the withdrawals you make from your Roth 401(k) will be tax-free. Because money grows at compounded interest, the possible tax savings could be worthwhile. |
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Read more... - Introduction to the ...
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